Do Popular Trends Benefit Your Mind or Undermine You?

Do popular trends benefit your mind or undermine you? In this post I offer a guide to help you make informed choices about trends. It reveals how they “really” impact your mental health. Tip: understanding yourself helps you make better choices. And remember, not all trends are made for all people. You can also watch […]
Why We Resist Change and How To Overcome Resistance
Why we resist change and how to overcome resistance. Acknowledging your resistance to change can be one of the most challenging aspects of personal growth –and one of the most rewarding. Last week, we explored how a beach vacation tailored to your personality type can be a journey of self-discovery. Did reflecting on this idea […]
Best Beaches For Your Personality Type: With A Spiritual Approach

Best beaches for your personality type using a new you travel guide, opening up a whole new way to enjoy your vacation. Imagine a blend of Myers-Briggs and spiritual exploration—a more expansive approach that combines personality typing with spirituality. This transformative perspective can revolutionize the way you travel, helping you embark on journeys with greater […]
Revealing Solène’s Personality Type In The Idea Of You

Revealing Solène’s personality type in The Idea Of You is a deconstruction of “the witty, well-liked, and loyal mom” in Prime video’s breakout movie. Solène: I didn’t know my being happy would piss so many people off. Tracy, Solène’s best friend: Did I not warn you? People hate happy women. Solène is a […]
7 Simple How-To Joy Habits For Your Spiritual Personality Type

Here are 7 simple, dazzling joy habits designed just for your vibrant spiritual personality. Dive into these playful practices and let the joy energy sweep you off your feet. Start with one habit and see where it takes you—let your heart guide you to the feelings that resonate most with your true self. Get ready […]
How to Live Your Legacy from Authenticity

Living Your Legacy from Authenticity I never expected my body to stop me in my tracks. But one day, it did. My back gave out, and I literally couldn’t get out of bed. At first, I was angry—why me? But lying there, day after day, I realized this was no accident. It was my soul’s invitation to […]
How to Discover the Soul’s Role in Personality Typing to Rediscover You

How to Discover the Soul’s Role in Personality Typing….My Messy Midlife Awakening (and a Soulful Reunion) Many moons ago, I found myself sitting on my couch, crying. Staring at the an empty beer cans on the floor (today 5 years sober)…wondering; How did my life come undone? Why didn’t I see this storm coming? As […]
How To Love Being A Spirit-Fed Entrepreneur When Things Get Rough?

How To Love Being A Spirit-Fed Entrepreneur When Things Get Rough” speaks to the paradox: why “enough” matters. In a world obsessed with “more”—more revenue, more followers, more everything—the truth is, not everyone finds fulfillment in the more. Sometimes, enough is the most radical, sustaining choice a spirit-fed entrepreneur can make. Sisters Robin and Sue, the […]
If You Don’t Know Your Spiritual Personality How Can You Love Yourself

If you don’t know your spiritual personality, self‑love will always feel just out of reach. This realization cracked me open in midlife. My life that looked “right” on paper, but no longer felt true. I had the relationship, the career, the carefully curated identity that made sense to everyone else, but me. I felt strangely […]
7 Ways To Determine if You’re a Spirit-Led Entrepreneur

Why “Having It All” could leave you empty and stop you from having the courage to forge your authentic path. Lets look at the 7 Ways To Determine if You’re a Spirit-Led Entrepreneur. We live in a world that romanticizes entrepreneurial “success”—the thriving business, the high-performance identity, the applause of achievement. But what happens when […]
