Here are 7 simple, dazzling joy habits designed just for your vibrant spiritual personality. Dive into these playful practices and let the joy energy sweep you off your feet. Start with one habit and see where it takes you—let your heart guide you to the feelings that resonate most with your true self. Get ready for joyful days ahead!
Remember, there’s no right or wrong way to do this. I’m a certified personality nerd who’s all about living authentically—being the REAL me, no matter what the world might think. Trust your gut, that fabulous inner compass of yours. Get into the flow with what makes you feel good. After all, isn’t that what it’s all about?
When you’re buzzing with goodness, you radiate it everywhere. Joy is a magic elixir. It’s infectious!
You’ll be amazed at how your joy-filled vibes light up those around you. So, go ahead—be unapologetically YOU!
Celebrate your true self and live your truth (who you really are) in every joyful moment.
Everyday is a new opportunity to begin again. Remember, everyday is your birthday.- from; The Book of Joy, Lasting Happiness In an Ever Changing World.” – The Dalai Lama, Desmond Tutu
Joy is a Fear-Busting Superpower: Embrace It to Nourish Your Spiritual Self
Joy isn’t just a feeling; it’s like a superhero cape that repels fear! This vibrant energy doesn’t know fear, so it doesn’t attract it. Could this be why some people seem to glide through life’s challenges? I truly believe that joy comes from facing fear head-on. My own journey has taught me that joy shines brightest on the other side of life’s emotional hurdles.
I’ve lived it, learned it, and now, it’s a cherished piece of wisdom. Click here to explore how I tackled my fears and found joy on the other side.
As we grow up, it’s easy to overlook the simple pleasures in life. A quick joy boost could be as easy as gazing out the window and marveling at the changing seasons, or losing yourself in the soothing dance of candlelight. It’s all so refreshing!
Do you have a furry friend? Their sheer joy when you come home is pure magic. My Oliver’s tail turns into a joyful tornado every time I walk through the door. Yet, in the hustle and bustle of adulthood, we often miss out on the everyday joys that surround us.
So, let’s take a moment to soak it all in and celebrate the joy that’s always within reach.
If you serve others as fully as you can, what you do will be a source of inner joy. – Dalai Lama
Why Joy Habits Are a Byproduct of Knowing Your Spiritual Personality Type
I won’t go on any further without claiming a fierce belief that one of the greatest joys in life is being who you really are. Want to learn more about living from your true self? Book a call here.
Your joy journey begins when you:
Live from truth.
Your truth is your true self manifesting in the world.
THE REAL YOU!
There is so much freedom in this.
Beyond the gazillion of other benefits; unearthing your full potential, knowing your purpose, living in grace and gratitude, experiencing healthy supportive relationships, your dream job… You naturally radiate more joy than those who live life through someone else’s narratives. Why? Because you don’t lug around suitcases of false beliefs? Such as:
Make 7 Simple Joy Habits For Your Spiritual Personality A Habit
We live in a world that constantly tries to tell us who we should be. Oh, I was right there with you, sipping the Kool-Aid and getting tangled in these cultural misnomers—until my life turned into a hot mess, lacking meaning, purpose, and joy!
But guess what? My big ol’ tsunami of a wake-up call taught me something amazing: how to befriend myself. We all deserve to give ourselves the joy we’re searching for. Here’s the secret: only you can plant those seeds of joy within yourself. It’s a DIY project!
Trust me, your wise, graceful inner guide is cheering you on as you tune into her energy frequency. Be patient, and watch as the magic starts to unfold in your life.
And don’t even think of saying, “I just don’t have the time.” Here’s a fun challenge: every time you catch yourself scrolling mindlessly, set a timer. You’ll be amazed at how much time you’re spending—and how it often leaves you feeling worse. I’ve been there, so trust me, you’ve got more time than you think!
To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man. – Shakespeare
A Few Fun Ways to Boost Your Joy with 7 Simple Habits for Your Spiritual Personality
Flowers for Instant Happiness: Flowers are joy in bloom! Their colors, scents, and the memories they evoke—weddings, first dates, birthdays… Even if they sometimes remind you of sad times, pick flowers that spark joy for you. Choose ones that make you smile, no matter the occasion.
Daydream Like a Kid: Remember when you’d daydream for hours as a kid? I used to climb trees and imagine flying like a bird or buzzing like a bee. (Spoiler: jumping from branch to branch didn’t end well.) When was the last time you gave yourself an hour to just daydream? Imagine who you want to be and what adventures you could have. It’s a fabulous way to spend a little time each week!
Celebrate Your True Self: Discovering who you truly are is like finding hidden treasure. Instead of criticizing yourself, focus on spotting the joy in your quirks and superpowers;—your kindness, thoughtfulness, and wisdom. These are your unique blessings! Count them, cherish them, and be grateful for every one.
Nature’s Joy: Nature is a joy powerhouse! Whether it’s listening to the ocean, lounging in a meadow, hiking, or feeling rain on your skin, nature offers a blissful escape. Watch wildlife, admire majestic mountains, or enjoy wildflowers swaying in the breeze. It’s nature’s gift of peace, contentment, and relaxation.
Build Joy Around Your Passions: Find something you absolutely love and make it a regular part of your life. For me, it’s tending to my plants. They bring me Zen moments and joy as I nurture these beautiful, green, aromatic beings. What’s your joy? Make it a part of your routine!
Switch to a Physical Book: Ditch the screens and grab a book! Reading a physical book improves brain function. Did you know ready fiction enhances empathy? Screens can stimulate rather than relax your brain. So, pack a paperback in your tote and swap it for screen time during downtime. And hey, if you’re looking for a new read, check out my debut book, Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide—perfect for your tote!
Cozy Up Every Day: The Dutch call it Gezellig—a warm, cozy feeling that’s hard to translate but wonderful to experience. Think of Julia Roberts in Eat. Pray. Love., enjoying a simple plate of olives and eggs. You don’t need to travel to Italy to create your own cozy moments. Bring Gezellig to your porch, backyard, or favorite room. I’m a fan of charcuterie boards, and right now, I’m savoring fresh strawberries, sesame crackers with honey, and a sprinkle of Parmesan. It’s a small joy I look forward to!
#Journal Prompt: Dive into your inner guide—the ultimate joy maker. Ask her daily how to bring more joy into your life. It’s a journaling adventure I highly recommend.
Joy Is Everywhere: Find Joy For Your Spiritual Personality Type
Below are a few ideas to get you started on your joy-journey for your Myers-Briggs personality type with a spiritual POV!
SJ Types – Your Personality Superpowers: Exacting, Traditional, Advising
Hey SJ types, you’re like the secret sauce that makes the world go ’round! You’re the doers, the systemizers. The ones who take charge of the nitty-gritty tasks that the rest of us might shy away from. Ok, let’s face it, we just don’t want to deal with it. Here’s a little shout-out from page 108 of my debut book, Unpack Your Personality: “The world is better off with SJ types—they’re indispensable!” This guide is all about unlocking your full potential, purpose, and of course, joy.
Dutiful Types: ESTJs, you’re the go-getters with bold, determined hearts. You’re all about taking ownership and contributing your know-how because you know it’s vital and valued. For you, joy often springs from the small, delightful details of tradition. Think Sunday morning breakfasts with the family or weekend adventures with friends. Everyday joys come naturally to you! Pro Tip: Keep an eye out for those unexpected sparks of joy that might make your day even brighter.
Grounded Types: ISTJs, you’re the strategic, stoic masterminds who keep your emotions close and your mind sharp in a crisis. Your joy often comes from a sense of accountability and high quality, which brings you peace and freedom. Running through nature can be a fantastic joy booster for you, giving your mind a break from daily responsibilities.
Attentive Types: ESFJs, you blend adventure and tradition with a flair that makes you shine. You’ve got a knack for appreciating art, entertainment, and the social side of life. Your joy blossoms from being inclusive and spreading goodwill. Revel in your natural warmth and kindness! Make sure to listen to what your heart truly desires—maybe a day at the park with a kite?
Kindly Types: ISFJs, you’re the selfless, courageous souls with a heart of gold. You exude warmth and reassurance, nurturing everyone around you. Your joy often comes through the simple act of caring and sharing your lovely energy with others. But remember, you deserve joy too! Find time for yourself—whether it’s painting, dancing, or a serene walk in nature. Embrace those playful moments and let your spirit soar!
A Few How-To Tips for 7 Simple Joy Habits for Your Spiritual Personality Type
Hey there, joy seekers! Ready to sprinkle a bit more joy into your life? Here are some playful tips to help you embrace those simple joy habits with a smile:
Be Kind to Yourself: Learning something new is like planting a garden—give it time, water it with patience, and watch it grow! Keep at it, and soon, joy will bloom.
Journal Your Joyful Past: Grab a journal and take a fun trip down memory lane. Jot down what made you light up as a child. For me, it was climbing trees and daydreaming away the afternoon. What about you?
Create a Joy Calendar: Just like I suggested for the ENFPs, whip up a joy calendar to keep track of your happiness habits. It’s like having a personal cheerleader reminding you to keep the joy flowing all month long!
Make Time for Joy: Carve out moments in your day for joy! Use your calendar to schedule these joyful breaks and keep the habit fresh and exciting.
Joy Is Everywhere: No need to go on a treasure hunt for joy—it’s often right under your nose! Keep your eyes open and your heart ready to spot those little bursts of happiness hiding in plain sight.
Embrace these tips, and let your journey to joy be as delightful as it is rewarding!
Make understanding your personality type a priority. It’s the best relationship you can cultivate in this lifetime. Nina Zapala, Founder of Spiritual Personality Typing.
Hopefully You’ve Found This Post Useful
I hope you found, 7 Simple How-To Joy Habits For Your Spiritual Personality Type.
My true calling is to share a new personality paradigm, Spiritual Personality Typing™️ to encourage you to think differently, to guide you into a realization of your profound beauty, power and joy. And to help you better understand that your personality is part of your sacred self. Let’s rethink Myers-Briggs® typology beyond stereotypical memes and see it as the supportive tool your soul uses to express itself in the wold to inspire a life of unlimited potential, days filled with joy, meaning, love and servitude.
Of course, with all good things in life, it’s about doing the work, take responsibility, and make personality typing with a spiritual understanding, a daily practice. Your rewards will be great. Once you do, you’ll realize the only way for your higher self to express itself is through a healthy persona — it’s a heavenly partnership. Literally.
It’s a profound awakening, moving you closer to your truth, and unshackling you from a purposeless existence into a new reality of unlimited possibilities. You’ll be ready for any occasion, situation, or event – travel, relationships, career, and most importantly, a meaningful life.
I know this to be true because this is precisely how it works in my life. Book a guided session to learn more about your personality’s superpowers.
The Intention Behind Spiritual Personality Typing
It’s always my intention to help you think differently about yourself. To inspire you to show up in the world better than you were the day before. Every day is a gift. You’re a gift. A gift with great potential and purpose; without limitation.
I believe it’s why the Universe assigned you a distinct personality type. The traits you possess support your soul’s expression into your own reality and inspire your daily actions.
Think of your soul as scared and brilliant — the wise, higher conscious you.
Did you know your soul is one-of-a-kind, and it gives rise to the voice of your personality type?
You’re here to remember who you really are, and share your Divine gifts with the world.
What I know now. After a ten-year life tsunami, coupled with years of reflection and learning, I realize on a soul level that spirituality doesn’t come in a gorgeously wrapped pre-labeled box. It comes from your soul— where the Divine spark within you takes up residence. Remember, your spiritually guided self, impacts and influences your personality; just like it influences your approach to life; career, relationships, parenting, travel…
The Book
Unlock Your True Potential with My Debut Book: Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide
Are you ready to transform your life and discover the key to living a life you truly love? My debut book, Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide, is your essential first step toward self-discovery and empowerment.
This isn’t just any self-help book—it’s a powerful guide designed to help you delve deep into your personality, understand your unique strengths, and harness that knowledge to shape the life of your dreams. Imagine having a roadmap that leads directly to your true self, guiding you to make choices that align with your deepest desires and aspirations.
By exploring the insights in this book, you’ll uncover the tools and strategies needed to unlock your full potential. Whether you’re seeking to build confidence, pursue your passions, or simply create a more fulfilling life, Unpack Your Personality will empower you to take control of your journey and craft the reality you’ve always wanted.
Don’t just dream about the life you want—take action and make it a reality. Start your transformative journey today with Unpack Your Personality and let your inner guide lead the way to a life you love. Grab your copy here.
Join the Conversation
The best way to feel part of this community is by subscribing to Nina’s Newsletter where I help you think differently about yourself. To help you get unstuck and begin again. It’s content rich with ways to think differently, along with actionable journal prompts; exclusive to subscribers. It’s time for a new personality paradigm; it’s time for Spiritual Personality Typing™️.
Your true self is calling.
What are you waiting for?
Let’s continue the conversation on: Pinterest, Instagram, LinkedIn, Medium @ninazapala or on YouTube @ninazapalaENTP
I want to start conversations with like-minded, visionary women who are committed to a true self lifestyle. It’s for those who want to move beyond stereotyping and 1 x1″ personality boxes that preach to us who we should be. I say no. Stop this stinking-thinking and live a spirit-immersed life; creative, joyful, vibrant and exquisitely you.
The world needs YOU! Not some version of you… It’s time to Discovery Spiritual Personality Typing it’s Myers-Briggs on a spiritually led detour.
It’s time to create a joy-filled life!
