Why We Resist Change and How To Overcome Resistance

Why we resist change and how to overcome resistance. Acknowledging your resistance to change can be one of the most challenging aspects of personal growth –and one of the most rewarding. Last week, we explored how a beach vacation tailored to your personality type can be a journey of self-discovery. Did reflecting on this idea […]

Revealing Solène’s Personality Type In The Idea Of You

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Revealing Solène’s personality type in The Idea Of You is a deconstruction of “the witty, well-liked, and loyal mom” in Prime video’s breakout movie.   Solène: I didn’t know my being happy would piss so many people off. Tracy, Solène’s best friend: Did I not warn you? People hate happy women.   Solène is a […]

An Interesting Perspective On Slow Travel

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An interesting perspective on slow travel. Zapala explores the intersection of spiritual personality typing, intentional travel, and the slow travel movement. Slow travel isn’t just about taking your time. It’s  about diving deeper into who you are and how you experience the world. This post reveals a fascinating study of how different personality types approach […]

7 Simple How-To Joy Habits For Your Spiritual Personality Type

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Here are 7 simple, dazzling joy habits designed just for your vibrant spiritual personality. Dive into these playful practices and let the joy energy sweep you off your feet. Start with one habit and see where it takes you—let your heart guide you to the feelings that resonate most with your true self. Get ready […]

How to Discover the Soul’s Role in Personality Typing to Rediscover You

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How to Discover the Soul’s Role in Personality Typing….My Messy Midlife Awakening (and a Soulful Reunion) Many moons ago, I found myself sitting on my couch, crying. Staring at the an empty beer cans on the floor (today 5 years sober)…wondering; How did my life come undone? Why didn’t I see this storm coming? As […]

If You Don’t Know Your Spiritual Personality How Can You Love Yourself

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If you don’t know your spiritual personality, self‑love will always feel just out of reach. This realization cracked me open in midlife. My life that looked “right” on paper, but no longer felt true. I had the relationship, the career, the carefully curated identity that made sense to everyone else, but me. I felt strangely […]

What’s So Beautiful About Your Personality. Everything!

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What’s So Beautiful About Your Personality? EVERYTHING. The moment that I started to believe my personality was beautiful. Walking along the shores of Five Dollar Beach in St. Lucia, I was deep in thought when it hit me: I was a bona fide pleaser. The waves rolled in quietly, as if agreeing with my revelation. […]

A New Year A New Approach To Personality Typing

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  A New Year A New Approach To Personality Typing Over the last ten years, I’ve been devoted to developing a new approach to Spiritual Personality Typing℠, born not from theory but from necessity. I was exhausted by programs that promised transformation yet always left me starting over again. Somewhere deep inside, I knew real change […]

Unwrapping Authenticity: Why Being Your True Self is the Ultimate Gift

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Unwrapping Authenticity: Why Being Your True Self Is the Ultimate Gift Let’s unpack this topic with the intent of bringing you closer to understanding—inner‑standing—your true self. Let’s Unpack What’s Truly Behind Gift-Giving Who doesn’t love opening gifts? The anticipation, the rustle of paper, that joyful unknowing that feels like magic in your hands. Giving can […]

Realizing A Dream is the Ultimate Path to Fulfillment

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Realizing a dream is the ultimate path to fulfillment. A dream is typically soul-fed –an earthly labor of love. My experience navigating through a 7-year life tsunami forced me to begin again. Walking a new path into the world of book publishing was a complete unknown. Yet it was a calling meant to evolve my […]