10 Ways to Be Less Anxious this Holiday Season
10 Ways to Be Less Anxious this Holiday Season offers tips to help you de-stress and keep that high-vibing energy. Is your holiday to-do list overwhelming, and just thinking about it brings feelings of overwhelm? Is your mind swirling with thoughts? You are thinking I should have the tree up, the shopping done, the invitations […]
Could a Person Have More than One Personality Type?
Could a person have more than one personality type? What do you think? (Please know I speak of Myers-Briggs©️ typing here exclusively) Recently on a podcast, I was asked, could I have two personality types? The host believed her personality type in college was vastly different than her personality type of today. As we began […]
How to Love Being an Extrovert Own Your Truth
How can you love being an extrovert and truly own your truth? Start by embracing the powerful energy you radiate. It’s all about energy flow. When you operate from your authentic self, you have the power to transform cultures, spark movements, and achieve great things—think of icons like Reese Witherspoon, Michelle Obama, and Taylor Swift. […]