Why We Resist Change and How To Overcome Resistance

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Why we resist change and how to overcome resistance. Acknowledging your resistance to change can be one of the most challenging aspects of personal growth –and one of the most rewarding. Last week, we explored how a beach vacation tailored to your personality type can be a journey of self-discovery. Did reflecting on this idea […]

Which Personality Types Have an Edge Feelers or Thinkers?

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Which types have an edge, feelers or thinkers? I answer this question from an academic and spiritual perspective, giving you a crystal-clear look at these traits from both the physical and non-physical. My belief: When you take an intuitive approach in dealing with feeling and thinking traits, it speeds up the journey to the true […]

3 Ways To Stay True to You During the Holidays

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Three ways (3-holiday stress busters) to stay true to you this holiday season addresses ways to stay tuned in to yourself and rethink the holiday season beyond the hustle and bustle, shopping, and exhausting perfection.   The Holiday Dilemma: Stress or Joy? How many of you genuinely look forward to the holidays? Be honest. Are […]