Do Popular Trends Benefit Your Mind or Undermine You?

alt= "Pictured a travel trend for the fiesta of Pamplona in Spain."

Do popular trends benefit your mind or undermine you? In this post I offer a guide to help you make informed choices about trends. It reveals how they “really” impact your mental health. Tip: understanding yourself helps you make better choices. And remember, not all trends are made for all people.  You can also watch […]

How to Engage Your Travel Personality On Vacation?

alt="New Orleans street view"

How to engage your travel personality on your next vacation is a passion of mine that I want to share with the world. How many of you are super excited to travel? I know, silly question, right? Many of us plan for months. We Google the best places to stay, eat and play. We’re eager […]