Here are simple fall joys with a spiritual twist. As the air turns crisp and the leaves transform into a vibrant kaleidoscopic of colors, the season invites us to revel in its beauty and reflect on its deeper meanings. This season is more than just a picturesque backdrop for our favorite sweaters, leaf-peeping and pumpkin spice lattes. It’s a time of renewal, reflection, gratitude, and connection to nature. This post helps you dive into the joys of fall season for your Myers-Briggs type, while exploring the spiritual insights this colorful season has to offer.
Simple Joys of Fall
1. Nature’s Palette: One of the most striking joys of fall is the breathtaking display of colors. From fiery reds to golden yellows, the changing foliage serves as a reminder of nature’s beauty and the cycles of life. Take time to venture outside—go for a hike, walk through your neighborhood, or visit a local park. Bring along a sketchbook or camera to capture your favorite scenes, allowing yourself to connect deeply with the environment.
2. Farmers Markets & Fall Festivals: Fall is synonymous with farmers markets, Ah, the fall harvest, a celebration of abundance and community. Farmers’ markets flourish with seasonal produce like apples, pumpkins, and squash. Attend a local harvest festival to enjoy fresh foods, craft stalls, and community gatherings. Consider bringing a friend or family member along to share the experience, making it a joyful event to remember, and share a delicious fall meal.
3. Cozy Gatherings: As the temperatures drop, we naturally seek warmth and comfort. This is the perfect season to host cozy gatherings—think bonfires, potluck dinners, or game nights. Use this time to reconnect with loved ones and express gratitude for their presence in your life. Share stories and create memories that embody the spirit of togetherness.
Simple Fall Joys With A Spiritual Twist & Journal Prompt
1. Gratitude: Fall encourages us to cultivate gratitude. Look back on the year and celebrate what you’ve accomplished. How have you grown? You may even want to create a gratitude jar—write down things you’re thankful for on slips of paper and place them inside. Over time, this will become a beautiful collection of positivity, a tangible reminder of the good in your life.
2. Embrace Change: Change is a central theme of fall. As nature transforms, so too do we have the opportunity to embrace change within ourselves. This season invites introspection—take a moment to consider what changes you’d like to welcome into your life. Set intentions for personal growth, whether it’s trying a new hobby, deepening relationships, or exploring spiritual practices.
3. Mindful Moments: Spend a few minutes each day in mindfulness. Find a cozy spot outdoors, breathe deeply, and appreciate the sounds, smells, and sights of fall around you. Let this practice ground you and connect you to the present.
4. Seasonal Cooking: Experiment with seasonal recipes using fall ingredients. Try making soups, roasted vegetables, or baked goods like apple pie or pumpkin bread. Cooking can be a meditative process, connecting you to the earth’s bounty.
5. Letting Go: Just as trees shed their leaves, fall inspires us to let go, surrender, and trust. It’s a powerful reminder to let go of the old to make room for the new. A time to reflect on what no longer serves you—habits, fears, or relationships. Consider journaling. Reflect and find meaningful ways to let them go, whether through a symbolic ritual or simply releasing them into the universe.
#Journal Prompt
- List three things you wish to let go of.
- Describe how letting go might change your life for the better.
- Imagine a scene in nature that symbolizes your process of letting go—what does it look like, sound like, and feel like?
Simple Joys To Enjoy This Fall For Your Myers-Briggs Type
Here’s a fall activity for each of the 16 Myers-Briggs Types that captures the unique nature of your type and preferences. Of course, I can’t begin to know each and everyone of you so please adapt these activities to your likings or combine them with your favorite fall traditions!
Introverted Sensors
ISTJ (Grounded Travelers): Apple Picking Adventures
Head to a nearby orchard for some apple picking! It’s a fun way to spend a day outdoors, and you’ll leave with a basket full of fresh apples. Use them to make pies, cider, or simply enjoy them as snacks throughout the week.
ISFJ (Kindly Travelers): Cozy Fireside Moments
If you have a fireplace, now’s the time to light it up! Gather around with family or friends, roast marshmallows for s’mores, and share stories or play games. If not, a cozy blanket and some flickering candles can create the same warm atmosphere.
ISTP (Active Travelers): Building a DIY Fire Pit
Building a functional and practical fire pit to enjoy the cool autumn evenings with a giant bonfire replete with an assortment of autumn-themed s’mores?
ISFP (Abstract Travelers): Crafting with Leaves
Collect colorful leaves during your nature walks and get crafty! Create beautiful wreaths, decorate your home, or make personalized greeting cards. This is a delightful way to celebrate fall’s beauty while getting a little creative. It brings out the artist in you!
Introverted Intuitives
INFJ (Insightful Travelers): Writing in a Nature Journal
Reflecting on the changing season and your thoughts and feelings in a quiet, contemplative space.
INTJ (Inventive Travelers): Fall Days In The Park
Fall days in the park playing chess, lacrosse, soccer where the stakes are high, with people who are highly competent..
INFP (Seeking Travelers): Reading Nooks
Create your own cozy reading nook with a soft blanket, a warm drink, and a stack of books you’ve been meaning to read. There’s something special about curling up with a good book as the leaves fall outside.
INTP (Ingenious Travelers): Spooky Movie Nights
Host an online movie marathon or invite an intimate group of besties and settle in for classic horror films or laughable Halloween flicks. Don’t forget the snacks!
Extroverted Sensors
ESTP (Spirited Travelers): Going on a Haunted House Adventure
An impromptu, exciting, adrenaline rush of spooky experiences.
ESFP (Playful Travelers): Hosting a Harvest Party
Creating delicious fall-inspired goodies to share, reinforcing connections and warmth.
ESTJ (Dutiful Travelers): Volunteering for a Community Bulb Planting
Taking charge of organizing a community bulb planting effort to prepare for spring while enjoying the outdoors.
ESFJ (Attentive Travelers): Harvest Festivals
Attend local festivals featuring seasonal foods, crafts, and live music. It’s a great way to celebrate the bounty of fall with family and friends
Extroverted Intuitives
ENFP (Expressive Travelers): Fall Movie Marathons
Settle in with a cup of hot cocoa and have a fall-themed movie marathon. Think drive in movies featuring the classics like Hocus Pocus, When Harry Met Sally, or even festive flicks to get you in the holiday spirit. Don’t forget the popcorn!
ENTP (Curious Travelers): Star Gazing Evenings
As the nights get cooler, grab a blanket and head outside for some stargazing. Fall skies often bring clearer views of constellations. Lay back, relax, and enjoy the wonder of the universe—maybe even catch a glimpse of a shooting star!
ENFJ (Harmonious Travelers): Baking Days
Fall is the perfect time for baking! Invite family, friends, and neighbors and experiment with seasonal treats like apple pie, pumpkin bread, or caramel-flavored desserts. The aroma of freshly baked goods will fill your home with warmth and comfort, and a day full of fun memories.
ENTJ (Assured Travelers): Pumpkin Carving Contest
An enterprising undertaking the first annual full-blown pumpkin carving contest for the entire town
Final Thoughts
Fall is all about savoring the little things, from cozy evenings to outdoor adventures. So grab your loved ones, embrace the season, and make the most of these simple pleasures. Here’s to a fall filled with joy, connection and refection!
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Clarity Session
What will work for you? It’s true what they say: “Necessity is the mother of invention.” After sitting on my couch for decades, participating in masterclasses, and working with coaches, I still felt like something was missing. I was struggling—lost without my voice, my vision, and a clear soul-ution in sight.
Then came my life tsunami. It was through embracing spirit-fed teachings along with the psychological tools of Dr. Nix, Ph.D., that I discovered my true calling: Spiritual Personality Typing (SPT). This emerging, contemporary typology serves as a roadmap to your true self, connecting your soul (higher consciousness) with your personality (the soul taking form). Ideal for these transformational times.
SPT combines the wisdom of Carl Jung infused Myers-Briggs with spiritually enriching practices, making it both practical and profound. It represents the full embodiment of the physical and non-physical. I’m excited to share the exact methods I used to navigate my own seven-year journey through chaos. Click here to discover how SPT can transform your life!
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Book: Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide
New around here? Interested in learning more about travel personality typing? My debut book, Unpack Your Personality Let Your Inner Guide Be Your Travel Guide sets the stage for what I do; working with women to help them discovery their true selves. The book acts as the ultimate travel toolkit introducing an exciting new personality framework centered on spirituality. It highlights how the perks of travel serve as the perfect playground for self-awareness with reflection questions that guide you on your journey.
Inside, you’ll find top places to explore, stay and play, along with practical advice on leveraging your personality preferences for more fulfilling getaways. By blending the practical insights of your personality with your inner guide (higher self), you can elevate your travel experiences enjoying worldly wonders and Divine transcendence. For me travel has become a way to embody my True Self while wandering the world or in my own backyard. Grab your copy here.
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About
Nina Zapala has a passion for making the unconventional, exciting, and unmistakable. She understands the power of patriarchal mediocrity as it showed up in her life as a tsunami, or as she puts it; a bad game of Jenga. It was an unstoppable moment where all of the blocks of her life fell away without a safety net. It was during this time that she removed the patriarchal chains and found her true calling; spiritual personality typing: Myers-Briggs on a permentent spiritual detour.
This new perspective has given me insights and the courage to leap off the proverbial cliff, diving headfirst into my shadow self. With audacity and resilience, I’ve embraced my messy, imperfect self – all of me. In this moment of clarity, magic happened. I discovered what I’d been searching for all along: ME. Not society’s polished version, but the real, unfiltered me—my true self. This revelation sparked a new life. I reinvented myself and wrote a book, channeling my spiritual ENTP energy into a creative rebirth.
I believe wholeheartedly that women want better; we long for a roadmap to get there. Nina’s dedicated to empowering others to discover their own magic so they too can sprinkle a little more joy into the world.
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