15 Inspirational Journal Prompts to an Awakened You!

Aah, 15 inspirational journal prompts to an awakened you were crafted to help you explore you, examine old wounds, and dare dream. Wondering where to start, I’ve got you covered. Review the 15 thought-provoking questions below. Grab a pen and paper and dig in. Recognize we live in a dualistic world, so as you start […]

How Spirituality Shows up in the Every Day

How spirituality shows up in the every day, for me, centers around small joys, not huge, life-shattering moments. Spirituality has been showing up in my life in the simplest of moments; kissing my son, hugging the dog, and random acts of kindness. I don’t know about you, but I’ve been pondering a lot of things […]

How to Shift Perceptions to Step Into a New Reality

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Today, I’m want to help you shift perceptions to step into a new reality, a reality of your choosing. Funny enough my career for more than two decades was focused on changing perceptions. Until it wasn’t. A few years ago, I stepped back from my career for a lot of reasons, some I had control […]

Top 10 Spring Break Trips for Extroverts

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Top 10 spring break trips for extroverts that vibe with your travel style. Spring break is a fun travel time for extroverts. Tis’ the season to engage, meet new people, enjoy a variety of spring festivals, and re-energize. I see it as a time to Unpack Your Personality to enjoy getting to know yourself and […]

Top 10 Spring Break Getaways for Introverts

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Top 10 spring break getaways for introverts helps you unpack your personalty for enriching personalized experiences. I’m feeling the eye-rolling vibe 🙄 from introverts everywhere. Is it because spring breaks are typically associated with large crowds, loud parties, and long lines? I’ve found a few places where you’ll be able to skip the crowds, noise, […]

How Decisions Can Become Relationship Disruptors

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Post in brief how decisions can be relationship disruptors. Many of our choices are made unconsciously based on habits and past experiences. Think about that. How intentional are you when stopping at a red light? Do you think about it, or do you react unconsciously?  Are you interested in how you make decisions based on […]

Valentines Day Getaway a Happiness Cure for Conscious Couples

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Post in brief: A Valentine’s day getaway can be a happiness cure for conscious couples. This post addresses opposite personality traits and the need for external validation vs. a liberated you — passionate, self-fulfilled, and engaged. Read on if you desire a loving Valentine’s day getaway. Couples Argue Once A Day While on Holiday Bickering […]

Are Extroverts Happier and Introverts More Thoughtful?

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Are extroverts happier and introverts more thoughtful? Research suggests that extroverts tend to be happier. However, I challenge this notion. Isn’t happiness truly an inside job? While being thoughtful is often linked to personality types, introverts do seem to exhibit more depth in their reflections. It’s worth considering that both happiness and thoughtfulness are complex […]