Implement These Practical Mindset Tips for a Happier Thanksgiving
Implement these practical mindset tips for a happier Thanksgiving to reduce stress, increase understanding, and maybe even make Aunt Mary’s pumpkin pie taste a little better. 😉 The Thanksgiving season is upon us—a time for gratitude, giving thanks, and spending quality time with family and friends. What typically unfolds? Stressful road trips The impossible task […]
Extroverts and Introverts How to Travel Happier this Fall?
Extroverts and Introverts: How to Travel Happier this Fall? Last fall, I found myself sitting in a little café in Asheville, North Carolina. The air smelled like cinnamon and apples, and I was traveling with two friends—one an effervescent extrovert who couldn’t resist chatting with every barista we met, and the other a quiet introvert […]
Unpack the Secrets of Your Unique Travel Personality
I still remember the first time I truly traveled with myself. Not the kind of trip where you juggle flight times, please others, and fight over who’s in charge of GPS, but the kind where your soul’s in the driver’s seat. I was on a solo trip, standing at an airport coffee kiosk, half‑awake, and this thought […]
Is Your Life Up in the Air?
Is your life up in the air? How do you take care of yourself when this happens? It all comes down to FOCUS, staying grounded in your personality type, and using the tools from your spiritual practices. I know this isn’t easy, but when your move away from focusing on your truth, you invite worry, […]