Do Popular Trends Benefit Your Mind or Undermine You?

alt= "Pictured a travel trend for the fiesta of Pamplona in Spain."

Do popular trends benefit your mind or undermine you? In this post I offer a guide to help you make informed choices about trends. It reveals how they “really” impact your mental health. Tip: understanding yourself helps you make better choices. And remember, not all trends are made for all people.  You can also watch […]