Extroverts and Introverts: How to Travel Happier this Fall?
Last fall, I found myself sitting in a little café in Asheville, North Carolina. The air smelled like cinnamon and apples, and I was traveling with two friends—one an effervescent extrovert who couldn’t resist chatting with every barista we met, and the other a quiet introvert who preferred to sit near the window, reflecting on the mountain view.
At first, their differences created a bit of tension—one craved lively excursions, the other long stretches of silence. And me? I found myself in the middle, holding space and realizing something sacred: our differences weren’t barriers. They were invitations to see the world through one another’s eyes.
This moment reminded me of you—especially those of us stepping into the season of “what’s next?” in our 60s and beyond. Just as no trip is one-size-fits-all, neither is this stage of life. The gift is in realizing that your personality—whether extroverted or introverted—isn’t a label to outgrow but a doorway into deeper understanding, richer adventures, and yes, new beginnings that are so possible, right now.
Mindset Shifts for Fall Journeys
Redefine “growing older” as growing freer. When planning trips, choose adventures that celebrate freedom—whether in conversation, landscapes, or cozy solitude.
See your flaws as travel guides. If impatience, perfectionism, or hesitation shows up, they aren’t failures. They’re guiding lights pointing you toward where healing and balance want to take place.
Balance is your greatest travel companion. With companions, create space for both lively exploration and quiet reflection. The fall season already teaches us this—that brilliance (the fiery leaves) and rest (the bare branches to come) belong together.
Unpacking Personality on the Road
Here’s the real truth: you’re more expansive than the labels you’ve worn all your life. You’re not just an introvert or just an extrovert. You’re a lifetime of experiences, disappointments, victories, heartaches, and joys. That means your “travel personality” isn’t fixed—it’s layered and evolving, just like you. Once we embrace this, travel—and aging—becomes less about limitation and more about curiosity.
If you lean extroverted, your vibrant energy invites you to connect, explore, and initiate. That’s a gift! But remember: slowing down isn’t laziness; it’s soul-nourishment.
If you lean introverted, your reflective nature allows you to savor beauty in stillness. Pure magic. But don’t forget—even quiet souls can sparkle when given the right setting.
Tips for Extroverts on the Road
You embrace the external world, and that’s your jam! Here are some fun travel traits of extroverts, and remember these tips are general but are relatable to the 8 distinct travel archetypes.
Lean into your curiosity. Strike up those conversations, yes, but also notice what you learn when you simply listen.
Say “yes” to bustling markets and lively music, but don’t resist a friend’s request for a quiet pause. Stillness deepens connection.
Remember: approval isn’t required for adventure. The joy in your heart is proof enough that you’re on the right path.
Tips for Introverts on the Road
Just a heads-up: this post is general, and there are eight unique introvert travel types, each with their own flair!
A walk alone isn’t selfish; it’s sacred. Think: think leisurely strolls, flâneuring through charming streets, or soaking up nature while forest bathing.
Celebrate presence. Journaling under a canopy of autumn leaves or savoring tea in a quiet café is a form of devotion.
Let trusted companions in on little pieces of your inner world—they’ll cherish the gift of your perspective.
So, as you plan your fall adventures, remember to embrace your unique travel style. Here’s to happy travels that nourish your soul! 🍂✨
Fall Travel Pairings
Beach Calm: Introverts may love a quiet shoreline in October, while extroverts can find energy in a boardwalk with evening music. Same trip, different joys.
Foliage Festivals: Extroverts thrive on the buzz of seasonal gatherings, but pick smaller, more intentional ones so introverts can join and still feel at ease.
Mixed Adventures: Spend part of the day together, then gift yourselves space—whether that’s the extrovert heading to a brewery tour while the introvert takes a slow forest walk. Reuniting later, you’ll have more to share.
Journal Prompt
“When did I last travel—whether far away or just down the street—in a way that felt completely aligned with my soul? What would it look like to plan my next journey (in life or in travel) wholly around what I desire now, instead of who I thought I had to be?”
A Invitation
Travel is only a metaphor, beautiful soul. The deeper journey is this: learning to honor who you are while embracing others as they are. At this stage of life, you don’t need to contort yourself into someone you’re not—you get to expand. You get to choose softness, adventure, solitude, and connection in equal measure.
Spiritual Personality Typing℠ is my way of helping women like you rediscover and remember dormant seeds and bring them into bloom. It’s not another set of rules—it’s a reorientation, a way of listening and aligning your personality with Divine intelligence. It’s a personalized roadmap to your true self.
Whether you explore my book Unpack Your Personality , watch a video over on YouTube, or schedule a Walk’n’Talk, know this: your gifts are timeless. Whenever you’re ready I’m here for you.
And when you bring your gifts into alignment, you won’t just light your path—you’ll create ripples of inspiration for generations to come.
Please Share This Message
My hope is always to encourage fresh ways of seeing yourself and to plant seeds of truth. Through Spiritual Personality Typing℠, we can remember who we really are—and in doing so, lift the vibration of the planet together.
If this message stirred something in you, share it with a friend, sister, or coworker who may need the reminder. You never know who’s waiting for this nudge. For more inspiration, you can also find me on Pinterest, Instagram, YouTube, and LinkedIn.
Travel as Soul Discovery
During my own life tsunami, I birthed a new way of seeing travel. Instead of bucket lists, I began seeking journeys led by the soul—experiences that expand, not escape. My book, Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide, is part memoir, part guide, part reimagined personality framework through the lens of spirit. Each page is meant to help you discover a new destination: yourself.
If you’re curious about your unique Travel Personality Type, I’d love to explore it with you in a one-on-one session.
Dive Deeper
If this message resonates, you may enjoy my conversation on the Reinvention Rebels podcast: Reinvention at 66: My Journey to Embrace Imperfection and Ignite Purpose (listen here). Thank you to Wendy Battles for believing in this work—often before I fully did myself.
More ways to explore:
A Time for New Beginnings
Are you ready to stand among the rare 15% who truly know themselves? This isn’t about becoming someone new—it’s about returning to the essence of who you’ve always been. In our one-on-one sessions, we’ll gently uncover the patterns that no longer serve you, honor your origin story and the joys that light you up. Will illuminate the map a path back to your original self, the self that feels like home. If your soul is stirring, I invite you to schedule a clarity call. In this sacred space, we’ll explore several pathways to self-understanding: identifying the patterns of your true self or we can reveal your unique travel style as a tool for awakening, or illuminate the business gifts only you are here to share.
“Working with Nina helped me remove the blind spots that were holding me back”, Judith Wilms, TedX, Author. A bespoke clarity session maybe just what you need to stop living your life and instead create the life of your dreams!
About Spiritual Personality Typing℠
My goal is to shift perspectives around MBTI® personality typing—to break free from stereotypes and oversimplifications. Remember, your personality type is sacred. Your persona is just a mask.
It’s my intention that you begin to see your archetype as a sacred tool—an expression of your true self.
Of course, good things in life come to those who do the work. Take responsibility and make personality typing, infused with spiritual understanding, a daily practice. You’ll soon realize that your rational self and your soul self rely on each other to ignite a soulful, meaningful life. When you fully embrace this concept, a profound awakening occurs. It moves you closer to your truth, liberating you from a purposeless existence.
You’ll be ready for any occasion, situation, or event—whether it’s travel, relationships, career, passion, or purpose. Ahh, the freedom to live a meaningful life—isn’t that what we all desire?
Who Is Nina Zapala?
I created Spiritual Personality Typing℠ during what I call my “midlife tsunami,” a season of upheaval that stripped away illusions and brought me to truth which taught me; old-school typology only tells half the story. Knowing this, I developed a new paradigm one that unites the soul and self—a committed way of living authentically, unapologetically. The roadmap to your true self.
This is not about “anti-aging.” It’s about authentic aging—showing up as your truest self, wildly free and unapologetic leaving a sacred legacy that only you can bring to the world.
Here’s what I’ve come to know: Every wrinkle is a story. Every scar, a sacred map. When we deny our true self, the soul withers. When we embrace her, we bloom into timelessness.
Step Into The Pages of the Book with Moi! Schedule a personalized 1:1 power hour where we explore your personality in detail.
Photo credit CH Photos
Updated: 9.12.2025